Maria Lopiano chatted with Professor Ursula James of Hypnotherapy Online who has created a series of short podcasts for front line workers to help take a little time out to relax and unwind.
Essential listening in these stressful times ... hear it now on Listen Again.
During this current lockdown, we have closed our studios for the protection of our members, so this does mean that some programmes will not be broadcast as advertised.
However a number of our presenters are recording shows at home to keep you entertained with feel-good music, and at other times our jukebox plays great songs.
Download our latest February schedule HERE then listen in and stay safe.
Whether you are listening in hospital or remaining at home, we are here to keep you company and entertained so listen in.
Above all, Stay Safe, STAY HEALTHY!